Identity Embodiment

❤️Identify embodiment❤️

Let’s first of all talk about what embodiment is not… because the embodiment fluff is just too much 🤣

👀It’s not meditating

👀It’s not lighting a candle and breathing.

👀It’s not grounding.

👀It’s not getting into your ‘feminine’ energy.

👀It’s not a vision board.

👀It’s not learning information.

👀 it’s not cold water therapy

👀 it’s not stretching your vagus nerve

👀 it’s not humming

I could go on 🤣

Now let’s talk about what embodiment actually is…

It’s a decision followed by action.

It’s mastering the art of choosing who you desire to be and showing up from that place - even when it feels emotionally tense and the intrusive thoughts get loud - you still show up as the person that aligns with your decision.

Now…. Meditation, cold plunges, breath work etc are all ways marketed to navigate the emotional tension that shows up as you try to shift your identity.

But those things alone are not embodiment.

I’ll say it again for the people at the back - embodiment is a decision followed by action that aligns with the decision.

So let’s bring HD into this….

You have got to choose to be the fullest expression of your activations and to walk around life being it, in order to recalibrate your energy and embody your truth.

Your body is like a computer, ready for you to install programs and will run those programs to its highest ability, regardless of what life throws at you.

It won’t compromise the programs. It runs them and runs them and won’t consider any other programs until you introduce it to the body.

How you introduce new programs (identities) is through decision and action (embodiment)

And the new installing of programs takes a moment… and a strategy.

It’s takes understanding your psychology and how to reassign power in your beliefs and identities.

But when you install that new program - it’s flow flow flow.

We are actually designed as human beings to continuously up level and expand.

Identity embodiment is the co-creation of this expansion, and it’s a co-creation we were not taught in school and tend to stumble across when we are frustrated with something in life or reach rock bottom.

We get to choose how we perceive ourselves and in turn what frequency we omit, which will affect what we attract and experience as life.

I hammer home to all of my clients that we are living a life that is literally a figment of our imagination.

If we imagine it we experience it, but with a negative bias brain its way easier to imagine worst case scenario and go on to experience it in life than it is to imagine the best possible outcome.

It doesn’t come natural to use as human beings.

Which is why meditating, humming and breath work, altars and vision boards are not enough. 🤣🤣

Without harnessing the power of your mind its negative bias will run the show.

Making decisions and acting from the place of the decision being a non negotiable is the embodiment of someone who has harnessed the power of their mind.

When I desire to shift anything in my life I go straight to the identity that is making it my reality.

I take radical responsibility for what I have created and I co-create an alternative reality.

I hold the vision of that alternative reality until it’s done.

Even when my brains negative bias is sounding its alarms trying to get me to relent into old patterns.

I watch the world rearrange around me, I watch people fall away, people show up, opportunities knock, and serendipitous moments.

That’s embodiment.

Non of which could be achieved without decision and action.

L xx